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Monthly Archives: February 2019

How to Build Astonishing Abs without Crunches (or Sit-ups)

February 17, 2019by Naturalbodybuilder.com Leave a comment

Who doesn’t want to have those to-die-for washboard abs, right? Everybody dreams for that perfect body that will surely envy a lot of people. No wonder a lot of men, […]

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Bodybuilding, Fat Loss

5 Gym-Free Body Weight Exercises to Help You Gain Muscle

February 17, 2019by Naturalbodybuilder.com 1 Comment

If you’re looking to increase your muscle mass, it is important to have  consistent exercise regimen. There is really no magical secret to muscle gain. The key to getting to […]

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