Who’d not love to get that perfect body torque-twisting torso rolling on, right after you’re exiting the kitchenette, dropping those handheld grocery bags on the marble counters? You’re just like one of my species, looking for the best […]
Who doesn’t want to have those to-die-for washboard abs, right? Everybody dreams for that perfect body that will surely envy a lot of people. No wonder a lot of men, […]
Why use the treadmill if you can run-around outside your house and enjoy different sights? Outdoor activities are quite fun and refreshing, but when the weather is not fair and […]
Discover What to Eat to Make a Low Carb, High Protein Diet Plan a Success.
So, you’re tired of your spare tire, tired of wobbling when you walk, and summer is coming up and you are nowhere near ready to wear a bikini. Here’s the […]
Most people use cardiovascular exercise for body fat reduction. Strangely enough most end up missing to boat on one of the key factors to have any profound effect on […]
By: Faisal Khetani You’re about to learn three “power tips” for burning fat that fitness models, athletes, & high profile personal trainers use to bring out those sexy abs, […]
By: Lee Dobbins Going out to eat can really put the brakes on your weight loss program unless you have exceptional control over what you eat. Although many restaurants now […]
By: Arina Nikitina So, you’ve decided to lose weight. You’re changing your eating habits, you began to exercise… But do you know what the most difficult part is? It’s […]
By: Jack Prime The dietary habits adopted by developed countries over the last centuries are largely responsible for many of the chronic diseases that are now commonplace in Western […]
By: David Woynarowski, M.D. I have written many emails over the years on the effect of fish oil on fat burning. Lately there has been corroborating scientific evidence that […]
By: John Connory Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines? Weight-loss supplements touting names like “fat […]
By: Lee Dobbins Fiber is an important part of a healthy diet, but did you know it can help you in your weight loss efforts? Filling up on fiber […]
By: Marty Gallagher Certain foods are extremely difficult for the human body to convert into body fat – not impossible but damned near impossible. By consuming calories derived from […]
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