How to Build Astonishing Abs without Crunches (or Sit-ups)
Who doesn’t want to have those to-die-for washboard abs, right? Everybody dreams for that perfect body that will surely envy a lot of people. No wonder a lot of men, […]
Tag Archives: weight loss
What to Eat to Make a Low Carb, High Protein Diet Plan a Success
Discover What to Eat to Make a Low Carb, High Protein Diet Plan a Success.
How to Lose 20 Pounds in Two Weeks
So, you’re tired of your spare tire, tired of wobbling when you walk, and summer is coming up and you are nowhere near ready to wear a bikini. Here’s the […]
How many meals a day should I eat?
How many meals a day is best for gaining weight and losing body weight.
Beyond the Call of Duty: Cardio for Fat Loss
Most people use cardiovascular exercise for body fat reduction. Strangely enough most end up missing to boat on one of the key factors to have any profound effect on […]
Fruit Tastes Like Chocolate Pudding: Black Sapote
Ever wish there was a healthier food that tasted as good as your favorite cheat food? Well if you like chocolate we are here to tell you there is and […]
